10-day wellness retreat, where science meets the healing arts. Incorporating gentle, healing yoga, breathwork, meditation, deep relaxation, spiritual talks, nature walks, mindful art, and Ayurvedic education, focusing on simple, natural health approaches for your body type (nutrition, supplements, lifestyle). Optional treatments and detox available, that are proven to enhance wellbeing and strengthen immunity. and have been refined by Yoga and Ayurveda over the millennia.
Join meditation master, Shanti Gowans in an experiential weekend of self-kindness and self-discovery. The way is not in the sky. The way is in the heart. Silent Meditation weekend retreat inclusive of 2 nights single room accommodation, shared facilities, delicious Ayurvedic vegetarian meals, and program.
The perfect balance of yoga, breathwork, meditation, nourishing foods, forest walks, fun and relaxation for you to understand, question and transform your limiting thoughts and beliefs, so that you can access your true potential and create a rich, full and meaningful life. Weekend retreat, inclusive of 2 nights single room accommodation, shared facilities, delicious Ayurvedic vegetarian meals, and program.
Calligraphy and pronunciation of The Vowels + The Gayatri Mantra
Everything is an ambassador of the cosmic offering and such a wonder of life. Incorporating gentle, healing yoga, breathwork, meditation, deep relaxation, spiritual talks, nature walks as you focus on simple, natural approaches for your mind and body towards enjoying mindful living during every moment of your daily life. Weekend retreat, inclusive of 2 nights single room accommodation, shared facilities, delicious Ayurvedic vegetarian meals, and program.
Calligraphy and pronunciation of The Consonants + Gayatri Mantra
200-hour course. 2-day intensive practicum. Click here to secure your spot today Have a question regarding this retreat? Please view the comments below. If your question is still not answered, please write in the ‘leave a reply’ box below and we will respond within 24 hours.
The way to maintain your presence in the here and now is through mindfulness of the breath. Breath is natural. There is no need to manipulate it. We simply turn the lamp of awareness onto the breath to illuminate our breathing. Silent Meditation weekend retreat inclusive of 2 nights single room accommodation, shared facilities, delicious Ayurvedic vegetarian meals, and program.
Nothing is ever only as it seems. All of reality is simply infinite dharmas that arise and disappear in accord with the laws of karma. Gautama Buddha taught that form is emptiness, and emptiness is form. Self-nature is inconceivably wondrous, and in the dharma of no-self, not postulating a self can be understood as the precept of refraining from anger. Silent Meditation weekend retreat inclusive … Read More Open Mind, Open Heart
You have the power to bring about a profound change in your state of mind, your relationships, and your health. Join Team-Nirvana for seven life-changing days, where you will learn sustainable practices that you can implement in your everyday life for reducing anxiety and depression and reclaiming your joy from within.
3 Course delicious meal Circle of Gratitude: Kirtan at Dusk Watch a movie on the big screen after dinner *Kirtan can be a nourishing, soul-connecting, regenerative practice that reverberates out into everything we do, see, hear, feel, and touch. Something wonderful happens when we join together in mantra and use our voices as sacred instruments of peace and healing. We sit together in a circle … Read More New Year’s Eve Dinner under the Southern Stars
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Your deposit will be transferred to another retreat if cancelled 3 weeks before the start of your retreat and is valid for one year.
If you cancel within 3 weeks of the start of the retreat, all fees are non-refundable and non-transferable.