WHAT CAN I EXPECT IN A 5-14 DAY PACKAGE
• Accommodation in twin-share or single room (see prices).
• Full board. Nourish your body with 3 delicious, locally sourced, clean, ayurvedic vegetarian meals (breakfast, lunch, the main meal of the day, and. a light dinner), cooked daily from scratch by the chef, and beverages
• Personalised whole health recommendations, Meet one-on-one with a trained Ayurvedic Consultant to develop a personalised wellness plan (not on arrival/departure day)
• A carefree paradise devoted entirely to your well-being. Enjoy personal downtime reflecting in paradise, as you renew, re-balance, and recharge your mind, body, and spirit.
• 2-14 days of wellness. Enjoy the benefits of nourishing spa experiences, that allow the release of stress, tension, and toxins, such as gentle restorative Yoga therapy, meditation and breathwork sessions, guided relaxations, group singing, and sacred chanting workshops.
• Education. Learn to listen to your body. by learning about the 5,000-year-old holistic healing system of Ayurveda and Yoga, and discover how it can help you maintain healthy habits after the retreat.
• Program of optional, complementary activities, which could include forest bathing, nature walks, learn to cook, mindful art, spiritual movies – schedule varies)
• Connection and interaction with a small, intimate group of fellow attendees and like-minded individuals throughout the day.
• Free WiFi
• A safe space for wellness, with strict policies and procedures designed to keep you healthy.
Offer valid only on available retreat dates in 2021 only. While spaces exist No substitutions and no rain checks issued. Cannot be combined with other offers. Not valid toward previous purchases. Other restrictions may apply.