All our overnight packages include:
ACCOMODATION WITH A VIEW
EVERY ROOM is fully furnished, carpeted, provides country amenities and has insect screens. Cosy single beds are made up with an electric blanket, sheets, doona, pillow, cushions, a reading light, hairdryer, towels, room fan (per room) to operate as needed, torch, hot water bottle, bath mat and wash basin.
Bathrooms have complimentary biodegradable shampoo, conditioner and hand and body wash for your use.
MEALS: Retreats are a time to unwind, eat delicious healthy meals from a fixed menu, which are cooked fresh, daily, for the number of people present and are eaten communally. Whilst there is plenty to eat and you won’t go hungry, so that we can include some enjoyable food such as desserts or foods that are rich, parts of the meal can be portion controlled. There are no short order cooks. Special menus need to be requested prior to the retreat booking and can incur an additional fee.
RETREAT PROGRAM AND ACTIVITES: Also included is a variety of informative, engaging, inspirational and communal DAILY ACTIVITIES including gentle yoga, yoga breathwork pranayama, meditation and mindfulness, deep relaxation yoga nidra, spiritual talks, discussions, mindful art, nature walks and hikes, evening programs and extraordinary views – all in the natural beauty of the Gold Coast hinterland.
FREE TIME: Whilst you are welcome to participate in as little or as much as you want to, you will find that the fundamentals of Nirvana’s program – meditation, gentle yoga, deep relaxation – will be extremely beneficial for you. Many people who attend tell us that they are overscheduled in their daily lives, which is why they need some structure for work-life balance in their lives.
WIRELESS INTERNET access is free. We do request that laptops and mobiles be used in consideration and in bedrooms. Whilst we encourage you to remove your watch, shoes (no outdoor footwear is worn indoors) and ditch your mobile phone; We live in the same world as you do and understand that the digital world we live in has changed the working life for many people. Thus, yes, there is internet access at retreat. Please feel free to bring your laptop so you can access work, or the world, if you need to. Having said that, please understand that a retreat is not a resort. Please come prepared to respect what is on offer.
View our Wellness Retreat Packages to view the specific inclusions:
– Airport transfer (Brisbane or Coolangatta Airport)
– Treatments as per your constitution
– Ayurvedic detox medicines and treatments for the duration of the program
Massages and treatments: See menu of services
Inch loss treatment $120 per session or $70 add-on treatment.
Ayurvedic consultation: $150/hr
Retreat Refund Policy
Retreat fees are non-refundable within fifteen (15) days for weekend retreats and thirty (30) days for 7 and 10 days retreats prior to the scheduled event. There will be no refunds given for unused portions of program. There will be no cancellations accepted or refunds given on or after the event start date.